Omaha Elite (Taekwondo & Kettlebell)
"Maximizing Kettlebell Fundamentals"
Complete this form to download a 50 page E-Book of Kettlebell training principles, workouts, challenges, technique variations, notes, recommendations, and references intended to help beginners squeeze even more out of the following basics:
The Kettlebell Deadlift, the Swing, the Goblet Squat, the Getup and the Press.
by- John Scott Stevens, SFGII
Omaha Elite Kettlebell
Do Not Fill This Out